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Prayer Times M-F Meditation 7am- Morning Prayer 7.30am Little Hour 8.20am Office of Readings -12 noon. Little Hour- 3pm Adoration 4.50pm-Evening Prayer  5.20pm followed by Mass 5.45pm Night Prayers 7.30 or 8pm Saturday Little Hour at 9.10am Novena to our Lady of Perpetual Help 9.20am Mass 9.30am Office of Readings 12.00 noon-Little Hour – 3pm Evening Prayer and Adoration 5pm Night Prayer 7pm Sunday Meditation 7am-Morning Prayer-7.30am Little Hour 9.10 Mass 9.30am Office of Readings 11.15am Adoration and Evening Prayer 5.10pm Night Prayers 7pm approx. - http://youtu.be/tqILQKPq2Mg 
http://www.newstalk.ie/player/listen_back/18255/6500/25th_December_2013_-_Pat_Kenny’s_New_Year_Special_Part_2  -  skip to 4.38 minutes for the interview!